Tuesday, 5 August 2025

Fitness

Latest on Fitness

  • Benefits of Treadmill Workouts

    Benefits of Treadmill Workouts

    When it comes to creating an effective and maintainable exercise routine at home, it’s important to remember that not all equipment is created equal, and you’ll need to be sure that anything you do buy is tailored towards your own goals and style of fitness. For example, although there’s no shortage of dumbbell workouts available,…

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    USA Home Gym

  • Top 10 Healthy Lifestyle Blogs 2015

    Top 10 Healthy Lifestyle Blogs 2015

    Achieving a healthy lifestyle is about much more than following a set diet and fitness plan. It’s about finding a healthy way of eating that’s also balanced enough to be achievable in the long-term, while combining the nutrition with a challenging yet enjoyable workout plan. This may sound simple, but with approximately one third of…

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    USA Home Gym

  • Top 10 Fitness Company Blogs 2015

    Top 10 Fitness Company Blogs 2015

    Although the frequency of article posting is usually not as high as with some of our fitness and strength bloggers, there are still a number of high quality blogs maintained by some of the world’s leading fitness equipment and wearable tech companies that are certainly worth a read. Whether they’ve been in business since the…

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    USA Home Gym

  • Top 10 Strength Training Blogs 2015

    Top 10 Strength Training Blogs 2015

    When we mention the term ‘strength training’, many people immediately start thinking about powerlifting, World’s Strongest Man competitions, and Olympic lifts like the clean and jerk. But the fact is that strength training can be performed in a number of different ways, including body weight exercises and training specifically for functional strength, as well as…

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    USA Home Gym

  • Top 10 Workout / CrossFit Blogs 2015

    Top 10 Workout / CrossFit Blogs 2015

    Whether you’re looking to build strength and increase muscle tone as a hobby recreationally, or to compete in fitness events and competitions, there’s no denying that resistance exercises have a number of important benefits to your health. The consensus varies in terms of the type of the best type of exercise, as well as the…

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    USA Home Gym

  • Top 10 Running Blogs 2015

    Top 10 Running Blogs 2015

    When it comes to personal fitness, most of us already know a few of the main benefits that can come from maintaining an active lifestyle. These benefits can include everything from lowering the risk of coronary heart disease, to extending your life expectancy. The great thing is that running represents something that’s available to almost…

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    USA Home Gym

  • 10 Health and Fitness Calculators That Will Change Your Life

    10 Health and Fitness Calculators That Will Change Your Life

    As we start to see more companies moving towards personal fitness trackers and wearable tech, do we really still have a need for fitness calculators? The truth is that apps and personal fitness trackers are great for telling you what you’ve already done, but what about when you have a goal in mind and want…

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    USA Home Gym

  • Benefits of Treadmill Workouts

    Benefits of Treadmill Workouts

    When it comes to creating an effective and maintainable exercise routine at home, it’s important to remember that not all equipment is created equal, and ...

    Photo of author

    USA Home Gym

  • Top 10 Healthy Lifestyle Blogs 2015

    Top 10 Healthy Lifestyle Blogs 2015

    Achieving a healthy lifestyle is about much more than following a set diet and fitness plan. It’s about finding a healthy way of eating that’s ...

    Photo of author

    USA Home Gym

  • Top 10 Fitness Company Blogs 2015

    Top 10 Fitness Company Blogs 2015

    Although the frequency of article posting is usually not as high as with some of our fitness and strength bloggers, there are still a number ...

    Photo of author

    USA Home Gym

  • Top 10 Strength Training Blogs 2015

    Top 10 Strength Training Blogs 2015

    When we mention the term ‘strength training’, many people immediately start thinking about powerlifting, World’s Strongest Man competitions, and Olympic lifts like the clean and ...

    Photo of author

    USA Home Gym

  • Top 10 Workout / CrossFit Blogs 2015

    Top 10 Workout / CrossFit Blogs 2015

    Whether you’re looking to build strength and increase muscle tone as a hobby recreationally, or to compete in fitness events and competitions, there’s no denying ...

    Photo of author

    USA Home Gym

  • Top 10 Running Blogs 2015

    Top 10 Running Blogs 2015

    When it comes to personal fitness, most of us already know a few of the main benefits that can come from maintaining an active lifestyle. ...

    Photo of author

    USA Home Gym

  • 10 Health and Fitness Calculators That Will Change Your Life

    10 Health and Fitness Calculators That Will Change Your Life

    As we start to see more companies moving towards personal fitness trackers and wearable tech, do we really still have a need for fitness calculators? ...

    Photo of author

    USA Home Gym